grain
Whole wheat flour
Score
78
Bran and germ intact — fibre, minerals and a slower glycaemic response.
Whole grain intake is one of the most consistent positives in nutritional epidemiology. Check it is first on the list, not fourth behind enriched flour.
Also appears on labels as
whole grain wheat flour · whole grain flour · stoneground whole wheat
What this is based on
- GrubFacts researchGrubFacts · 2026